{"id":2520,"date":"2014-01-02T18:29:14","date_gmt":"2014-01-02T23:29:14","guid":{"rendered":"http:\/\/www.normangelica.com\/blog\/?p=2520"},"modified":"2014-01-02T18:29:14","modified_gmt":"2014-01-02T23:29:14","slug":"previniendo-la-orzuela","status":"publish","type":"post","link":"http:\/\/www.normangelica.com\/blog\/?p=2520","title":{"rendered":"Previniendo la orzuela"},"content":{"rendered":"<p><a href=\"http:\/\/www.normangelica.com\/blog\/content\/uploads\/2014\/01\/puntas_abiertas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-2521\" alt=\"puntas_abiertas\" src=\"http:\/\/www.normangelica.com\/blog\/content\/uploads\/2014\/01\/puntas_abiertas-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>-Usar un buen champ\u00fa y tratar de usar uno con protector solar.<\/p>\n<p>&#8211; Usar acondicionador y hacer mascarillas para humectar.<\/p>\n<p>&#8211; No cepillar el cabello cuando esta mojado.<\/p>\n<p>&#8211; Evitar usar las herramientas con calor como secadora, tenazas, etc. frecuentemente porque secan el pelo.<\/p>\n<p>&#8211; Comer saludablemente y tomar multi-vitaminas.<\/p>\n<p>&#8211; Usar gorra para nadar, sombreros para el sol y protecciones (mascadas, gorros) para el fr\u00edo.<\/p>\n<p>&#8211; Trata de recortar el pelo cada 6 o 8 semanas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>-Usar un buen champ\u00fa y tratar de usar uno con protector solar. &#8211; Usar acondicionador y hacer mascarillas para humectar. &#8211; No cepillar el cabello cuando esta mojado. &#8211; Evitar usar las herramientas con calor como secadora, tenazas, etc. frecuentemente porque secan el pelo. &#8211; Comer saludablemente y tomar multi-vitaminas. &#8211; Usar gorra para nadar, &#8230; <a title=\"Previniendo la orzuela\" class=\"read-more\" href=\"http:\/\/www.normangelica.com\/blog\/?p=2520\" aria-label=\"Leer m\u00e1s sobre Previniendo la orzuela\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2520","post","type-post","status-publish","format-standard","hentry","category-salud-y-belleza"],"_links":{"self":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2520"}],"version-history":[{"count":2,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2520\/revisions"}],"predecessor-version":[{"id":2523,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2520\/revisions\/2523"}],"wp:attachment":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2520"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}