{"id":525,"date":"2010-11-10T11:42:02","date_gmt":"2010-11-10T16:42:02","guid":{"rendered":"http:\/\/www.normangelica.com\/blog\/?p=525"},"modified":"2020-02-21T22:58:12","modified_gmt":"2020-02-22T03:58:12","slug":"alcachofa-cynara-scolymus","status":"publish","type":"post","link":"http:\/\/www.normangelica.com\/blog\/?p=525","title":{"rendered":"Alcachofa (Cynara Scolymus)"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/www.normangelica.com\/blog\/content\/uploads\/2016\/06\/alcachofas-150x150.jpg\" alt=\"\" class=\"wp-image-3606\"\/><\/figure><\/div>\n\n\n\n<p><br \/>Pertenece a la familia de las compuestas, la cual incluye tambi\u00e9n hortalizas: formada por hoja, tallo (cardo) y flor (alcachofa). Se ingiere cruda o ligeramente cocida.<br \/>Posee diversas propiedades pues act\u00faa contra casos de reumatismo, artritis, ictericia, anemia, debilidad, raquitismo, trastornos renales, estre\u00f1imiento, etc. Tambi\u00e9n es eficaz contra males del h\u00edgado y regula alteraciones de las v\u00edas biliares. Contiene agua, hidratos de carbono, el nutriente m\u00e1s abundante, en forma de inulina, fibra, prote\u00ednas y pocas grasas. Es fuente de vitaminas B1, B3 y E. El mineral predominante es el potasio, tambi\u00e9n contiene importantes proporciones de magnesio, f\u00f3sforo, calcio y algo de sodio.<br \/>Nota: Las mujeres que est\u00e1n amamantando a sus beb\u00e9s no deben consumirla.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pertenece a la familia de las compuestas, la cual incluye tambi\u00e9n hortalizas: formada por hoja, tallo (cardo) y flor (alcachofa). Se ingiere cruda o ligeramente cocida.Posee diversas propiedades pues act\u00faa contra casos de reumatismo, artritis, ictericia, anemia, debilidad, raquitismo, trastornos renales, estre\u00f1imiento, etc. Tambi\u00e9n es eficaz contra males del h\u00edgado y regula alteraciones de las &#8230; <a title=\"Alcachofa (Cynara Scolymus)\" class=\"read-more\" href=\"http:\/\/www.normangelica.com\/blog\/?p=525\" aria-label=\"Leer m\u00e1s sobre Alcachofa (Cynara Scolymus)\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","hentry","category-plantas-medicinales"],"_links":{"self":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525"}],"version-history":[{"count":2,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":5264,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions\/5264"}],"wp:attachment":[{"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.normangelica.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}